Certified Advanced Alcohol and Drug Counselor (CAADC) Practice Exam

What technique involves a client logging their substance abuse behaviors?

1. Self-help

2. Journaling

3. Note keeping

4. Self-monitoring

The correct answer is: Self-monitoring

The technique that involves a client logging their substance abuse behaviors is self-monitoring. This approach encourages clients to track their own behaviors, thoughts, and feelings related to substance use, which promotes self-awareness and accountability. By systematically recording their substance use, clients can identify patterns, triggers, and the consequences of their behaviors, which are essential for developing insight into their substance use issues. Self-monitoring allows clients to reflect on their experiences and progress over time, facilitating discussions with their counselors or therapists. This process can empower clients to take an active role in managing their recovery and making informed decisions on their path to sobriety. The other options, while related, do not specifically describe the methodology of logging behaviors in the same structured way. Self-help typically refers to resources and strategies that individuals can use to assist themselves outside of a formal treatment context. Journaling relates to writing down thoughts and feelings but might not always focus explicitly on substance use behaviors. Note keeping is a broader term that may not necessarily involve reflective practices aimed at improving self-awareness in addiction contexts.