Certified Advanced Alcohol and Drug Counselor (CAADC) Practice Exam

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What stage of the Stages of Change model is primarily characterized by contemplating change?

Determination

Action

Contemplation

The stage characterized by contemplating change is indeed the Contemplation stage. In this phase, individuals are aware of the need for change but have not yet committed to taking action. They typically weigh the pros and cons of changing their behavior, often expressing ambivalence and looking for more information about the possible outcomes. This critical reflective process often involves considering how their behavior impacts their lives and the potential benefits of making a change.

The other stages focus on different aspects of the change process. For instance, Determination is about the decision to make the change and planning for it, while Action involves actively implementing the strategies to change. Maintenance, on the other hand, refers to sustaining the changes made and preventing relapse. Understanding these distinct stages helps in tailoring interventions and support for individuals as they navigate their journey of change.

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Maintenance

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